Mangoes
Mangoes
Mangoes
Nutritional value per 100 g (3.5 oz)
| Energy | 250 kg (60 kcal) |
| Carbohydrates | 15 g |
| Sugars | 13.7 |
| Dietary fiber | 1.6 g |
| Fat | 0.38 g |
| Protein | 0.82 g |
| Vitamins | Quantity | %DV† | |
|---|---|---|---|
| Vitamin A equiv | 54 μg | 7% | |
| beta-Carotene | 640 μg | 6% | |
| lutein zeaxanthin | 23 μg | ||
| Thiamine (B1) | 0.028 mg | 2% | |
| Riboflavin (B2) | 0.038 mg | 3% | |
| Niacin (B3) | 0.669 mg | 4% | |
| Pantothenic acid (B5) | 0.197 mg | 4% | |
| Vitamin B6 | 0.119 mg | 9% | |
| Folate (B9) | 43 μg | 11% | |
| Choline | 7.6 mg | 2% | |
| Vitamin C | 36.4 mg | 44% | |
| Vitamin E | 0.9 mg | 6% | |
| Vitamin K | 4.2 μg | 4% |
| Minerals | Quantity | %DV† |
|---|---|---|
| Calcium | 11 mg | 1% |
| Copper | 0.111 mg | 6% |
| Iron | 0.16 mg | 1% |
| Magnesium | 10 mg | 3% |
| Manganese | 0.063 mg | 3% |
| Phosphorus | 14 mg | 2% |
| Potassium | 168 mg | 4% |
| Selenium | 0.6 μg | 1% |
| Sodium | 1 mg | 0% |
| Other constituents | Quantity | |
| Water | 83.5 g |
Packing - As per Buyer Requirement
Indian mangoes come in various shapes, sizes and colours with a wide variety of flavour, aroma and taste. The Indian mango is the special product that substantiates the high standards of quality and bountiful of nutrients packed in it. A single mango can provide up to 40 percent of the daily dietary fibre needs – a potent protector against heart disease, cancer and cholesterol build –up .In addition, this luscious fruit is a warehouse of potassium, beta- carotene and antioxidants. In India, mangoes are mainly grown in tropical and subtropical regions from sea level to an altitude of 1,500m. Mangoes grow best in temperatures around 27˚C.
For maintaining highest quality standards, State-of-the-art packhouses have been set up in major production zones. Keeping in view the different country requirements, internationally recognized treatment facilities like Hot water treatment, Vapour heat treatment and Irradiation facilities have also been set up at various locations across the production belt.
Unique product identification system, compliant to the traceability networking and Residue Monitoring Plan has been developed for the consumer safety and readiness to product recall in case of any emergency.
Varieties:
India is the home of about 1,000 varieties. However, only a few varieties are commercially cultivated throughout India. Most of the Indian mango varieties have specific Eco - geographical requirements for optimum growth and yield. The Northern/Eastern Indian varieties are usually late bearing compared to Southern and Western Indian varieties. Some of the local varieties of mango bear fruits throughout the year in extreme southern parts of India.
Buy the world’s best quality chemical & carbide free natural farm fresh Alphonso Mango direct farm to your home from Ratnagiri Alphonso Mango and Devgad Alphonso Mango origin of India.
We have a group of farmers from Konkan who grow world-famous 100% guaranteed chemical and carbide free Geographical tag certified Alphonso Mangoes in Konkan (Maharashtra). Our mission is to reduce the gap between you and farms in Ratnagiri, Devgad, Vijaydurg, pawas, Sindhudurg, & Alibaug on the west coast of Maharashtra India.